Sound healing, an ancient practice that uses the power of sound and its vibrations to restore one's mind, body, and spirit to a state of balance, has been making waves in the wellness industry. With its roots in cultures across the globe, from Tibetan singing bowls to Aboriginal didgeridoos, this holistic health modality has been embraced by many communities in the United States and beyond, including our very own Hastings, Minnesota.

One such place offering these healing experiences is Caring Hands Massage and Spa, where sound healers Jeanne Lecher and Lory Forstner conduct regular sound healing sessions. These two practitioners have witnessed first-hand the transformative power of sound on their clients, who often arrive stressed from their week and leave feeling calm and rejuvenated.

Jeanne, a sound healer at Caring Hands Massage and Spa, recounts how her journey with sound healing began when she purchased her first crystal bowl from a friend. This single bowl would then evolve into a fully-fledged practice, as she found the need to "give more" to her clients. Her partner in sound, Lory, was captivated by the mesmerizing vibrations of the crystal bowls and was inspired to buy her own set after playing with Jeanne's​.

While sound healing is an ancient practice, it is not widely known or understood. Many of Jeanne and Lory's clients arrive at Caring Hands Massage and Spa with little knowledge of sound healing, but they often leave transformed, "blown away by how wonderful they feel" as Jeanne puts it. She describes the experience as a moment of deep relaxation, where clients can let go of the stresses of their life and just be, a sentiment echoed by Lory​.

Even though each session is unique, with the bowls playing to what each individual needs, the effects are profound. Some clients even fall asleep during the session, a reaction that Jeanne and Lory take as a compliment, a testament to the relaxing power of the bowls​​.

The tools used by Jeanne and Lory in their practice are not your typical musical instruments. Jeanne's bowls are made of quartz crystal, each infused with a different precious stone or metal during the firing process. Lory's set, on the other hand, is attuned to the different chakras and is tuned to 432 Hertz, the Schumann resonance, which is in tune with the planet Earth​​.

The power of sound healing lies in its ability to touch "spaces and places within us that nothing else can," as Jeanne describes it. Just as your favorite song might give you tingles or touch your heart, the same happens with the bowls. They activate something within you that resonates truth for you, helping you to connect with yourself on a deeper level​​.

For those interested in experiencing this transformative practice in Hastings, Minnesota, and surrounding areas, Jeanne and Lory invite you to come as you are. The magic of sound healing is that it meets you where you are, offering you exactly what you need in that moment. To arrange a session or a group healing, simply contact ByCaringHands.com and let the harmonious journey to self-discovery and healing begin​​.

From its ancient roots to its modern-day practice, the rich history of sound healing testifies to its power to heal and transform. As it continues to resonate across communities and individuals alike, it carries with it the promise of a healthier, more balanced, and harmonious future. For the people of Hastings, Minnesota, and beyond, the sound of healing is ringing loud and clear.