Ladies and Gentlemen! Lovers of fitness, fun, and frivolity! Gather around as I spin you a tantalizing tale of the goings-on in our humble town of Hastings. A story where hip-hop meets hymns, spectacles flirt with sammies, and pizza parleys with Pilates. Hold onto your monocles, for this yarn may uncurl even the tightest spiral of pizza dough.

First up, Teri's Kidz Fit, the grand cathedral of physical fitness where tiny tots tumble their way to athletic supremacy, is throwing their doors wide open for an event to rival any Olympic ceremony. Yes, they are hosting an Open House / Open Gym, where both hopeful and proven gladiators of the play mat can showcase their prowess. Parental inquiries are not just welcomed but encouraged - all while the kiddos tumble their way into blissful exhaustion.

In the realm of rhythm, we have The Coxmen, Hastings' own unique quartet of melodic roosters. They are set to provide a Sunday evening of spine-tingling, hip-swaying rural hip-hop and rock at the American Legion patio. Grab your clogs, tap into your inner peacock, and get ready for an auditory feast that only The Coxmen can serve.

Now, onto food. At The Bleu Dog Cafe, the Chefs are gearing up for a Sunday brunch that will make your taste buds believe in divine intervention. Feast upon an omelette laden with bacon, onions, peppers, and yes, even potato chips. If your palate doesn't spontaneously combust with delight, their relish cream cheese certainly will.

If the sight of those omelettes has you squinting, Rivertown Eye Care can remedy that. They're stocked up with this season's most coveted eyewear. Whether you're chasing the latest trends or just trying to bring your life back into focus, they've got the right frames for your face and fashion.

In our rich tapestry of melodies, Louis and Dan, and the Invisible Band, offer a resounding note of musical genius. These troubadours invite us to a bread-breaking ceremony with a twist at Keepsake Cidery. Revel in the magic of music while you munch on challah and sip on cider, because apparently, that's what college kids are into these days.

Taking a turn towards the divine, we have St. John's Lutheran Church, offering rest for the weary and comfort for the burdened. Their Sunday services invite us to explore the soothing rhythm of spiritual respite and the promise of eternal peace.

Feeling a little wild? Then join the Minnesota Zoo for a session of yoga. Stretch and pose your way to wellness in the company of our animal brethren. Virtual and in-person classes are available, so either grab your mat or your mouse and get ready to unleash your inner beast.

Now, Spiral Pizza is here to sweeten the deal, adding a decadent touch to their menu - Chocolate Chip Cookies for take and bake! Feel free to collapse into a cookie-induced coma in the comfort of your own home.

For those on the hunt for an upscale event space, The Studio Downtown opens its elegant doors on August 28th. Get in touch to book your soiree and add a dash of Downtown chic to your next gathering.

Lastly, Nationwide Boogie, the power trio of rock and country, announces their summer show schedule. They'll be jamming from Dan's Bar to Dugarel's, so mark your calendars and prepare to boogie like there's no tomorrow.

Well, folks, that's your local top 10 roundup. From fitness to feasts, rock rhythms to restful retreats, Hastings is brewing with activity. So step out, step up, and experience all that our charming town has to offer. As always, remember - a day spent in Hastings is a day well spent.

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