Discovering Ayurveda: Megan Hart's Journey to Holistic Health
When Megan Hart, "The Everyday Herbalist," faced chronic health challenges at 19, she turned to natural medicine, transforming her life and leading her to Ayurveda. Ayurveda, an ancient Indian holistic practice, uses diet, lifestyle, and herbal remedies to balance mind and body. Megan now offers Ayurvedic services at Caring Hands Massage and Spa, specializing in Abhyanga Oil Therapy and Marma Therapy. She personalizes wellness plans, helping clients like her friend manage conditions like IBS through simple dietary changes and herbs.
Want to learn more? Book a session today with Megan and discover how Ayurveda can bring balance to your life!
Why Ayurveda Stands Out
Unlike other wellness practices, Ayurveda is tailored to each individual's constitution or "Prakriti." Megan assesses each client’s unique needs through detailed pulse readings and health histories. From there, she designs custom plans, balancing mind and body for true homeostasis. Ayurveda is not one-size-fits-all, which is why it continues to resonate with those looking for a personalized approach to health and healing.
Success Story: Healing IBS with Ayurveda
One of Megan’s most heartwarming successes involved a friend suffering from IBS after a difficult divorce. Through Ayurveda, Megan helped her friend manage symptoms with dietary adjustments and herbs. Today, her friend is thriving, able to care for her daughter and maintain a balanced life with the skills Megan taught her.
What to Expect
New clients can book a two-session package with Megan for a comprehensive health assessment, pulse reading, and a custom wellness plan tailored to their unique physiology. This holistic approach includes nutrition, lifestyle recommendations, herbology, and more to help you achieve balance and well-being.
Megan’s passion for Ayurveda and natural healing is clear. Whether you're struggling with a chronic condition or simply seeking balance, Megan's approach can guide you toward a healthier, happier you—right here in Hastings, Minnesota.
AYURVEDA SERVICES
Personalized Wellness Plans
offer a holistic approach to health using both ancient and modern science.
NEW CLIENT PACKAGE | $295
Two 60-minute sessions
First Session | $185
Second Session | $ $110
First session clients receive a comprehensive health assessment + pulse reading with a herbal infused oil body treatment. In the second session clients receive a personalized detox & rejuvenation protocol to follow at home. The wellness plan includes nutrition and lifestyle recommendations, herbal remedies, and more!
60 MINUTE SESSIONS
1 Session | $110
3 Sessions | $310
7 Sessions | $650
Sessions include a brief consultation + Ayurvedic body treatment with Marma point therapy + herbal infused oils to enhance detoxification and nourishment of the mind & body.
